Chris finds out what Norfolk thinks about the royal wedding announcement, including people visiting the Sandringham Estate. And we discover why the principal of Great Yarmouth College has resigned.

With the newly-engaged couple facing a media frenzy, Nick asks whether you would swap places with Kate Middleton?

Karen presents the best in guests, lifestyle and music. Today she hears about a new way of losing weight, using hypnotherapy.

Stephen chats to one of the world's most respected opera houses, Glyndebourne, about its forthcoming visit to the Norwich Theatre Royal. And One Foot in the Groove looks back to 1977 and 1986.

Matthew brings you the latest traffic and travel, news and weather.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Steve Springett sits in. The mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.