BBC Norfolk joins BBC Radio 5 live.
Nick Conrad
UK hostages freed by Somali pirates
2 hours
Nick hosts the show which gets the county talking and asks whether the UK government should change its stance and give in to hostage-takers' demands?
Karen presents the best in guests, lifestyle and music.
BBC Norfolk joins BBC Radio 5 live.
Nick Conrad
Liberal Democrats 'u-turn on tuition fees'
2 hours
With the Liberal Democrats facing a backlash from students over a tuition fees u-turn, Nick speaks to Simon Wright, the Lib Dem MP for Norwich South.
Karen Buchanan
What do dreams really mean?
2 hours
Karen presents the best in guests, lifestyle and music. Today she speaks to hypnotherapist Cindy Hurn and sleep expert Dr Neil Stanley about the mean of dreams - if any.
BBC Radio Norfolk joins BBC Radio 5 live.
Sunday Breakfast
Norfolk's Sikh community looking to aid First World War recognition
3 hours
Anthony Isaacs hears how local Sikhs want to mark the role of Sikhs in the Great War.
There were just four clues for Kirsteen to crack, but they were very difficult ones!
BBC Radio Norfolk joins BBC Radio 5 live.
David Whiteley
Kirsteen Thorne sits-in, and previews tomorrow's Open Farms event
3 hours
Kirsteen hears about some of the Norfolk farms taking part in Open Farm Sunday.
Afternoons on Saturday
Summer music and the latest sport updates
4 hours
Chrissie Jackson brings you an afternoon of music and sport.
BBC Music Introducing in Norfolk
Echoes in the Well
1 hour
Echoes in the Well's Danny joins Sophie Little in the studio, plus more new local music.
Nana Akua
Christmas Day (25/12/2019)
3 hours
First broadcast: on BBC Three Counties RadioFirst on BBC Radio Norfolk: on BBC Radio NorfolkLatest broadcast: on BBC Radio Suffolk
Nana's here with three hours of Christmas Day music, festive fun and merry merry laughs.
Nana Akua
Boxing Day (26/12/2019)
3 hours
First broadcast: on BBC Three Counties RadioFirst on BBC Radio Norfolk: on BBC Radio NorfolkLatest broadcast: on BBC Radio Suffolk
Three hours or music, conversation and fun to ease you through your Boxing Day evening.
Nana Akua
27/12/2019
3 hours
First broadcast: on BBC Three Counties RadioFirst on BBC Radio Norfolk: on BBC Radio NorfolkLatest broadcast: on BBC Radio Suffolk
BBC Local Radio stations in the East join together for music and conversation with Nana.
BBC Radio Norfolk joins BBC Radio 5 live.
Nick Conrad
Parking on pavements
3 hours, 30 minutes
Nick asks whether a ban on parking on the county's pavements could be enforced.
Local dentist Nick Stolls joins Chrissie to take your calls.
BBC Radio Norfolk joins BBC Radio 5 live.