David Whiteley starts your Saturday with a smile, or two. He chats to some Norfolk men who're growing a moustache this month, all part of the Movember campaign to raise awareness of mens' health.
Keith Greentree with the best in the country music scene.
Andy Archer and Alan Gray take your gardening calls.
Saturday Sport
King's Lynn v Gorleston and Reading v Norwich City
5 hours, 15 minutes on BBC Radio Norfolk
Coverage of King's Lynn v Gorleston (3pm) and Reading v Norwich City (5.20pm).
Match reaction and your comments on Norwich City. Call 01603 617321 (national rate).
Richard Spendlove has great conversation for your Saturday night.
Late night big band, jazz and irresistible sounds.
BBC Norfolk joins BBC Radio 5 live.