Chris finds out why the campaign to keep RAF Marham as Britain's main Tornado base is intensifying. And we discover how families in Norfolk might be affected by higher university tuition fees.
Nick hosts the show which gets the county talking and hears from both sides of the debate over plans to build an incinerator in King's Lynn
Bonfire night recipes from chef Chris Coubrough, why the WI is cool and why parents dread parents' evenings as much as their children do. Karen presents the best in guests, lifestyle and music.
Stephen is joined once again by soap queen Tina Baker for all the latest news from the Dales, Albert Square and Weatherfield.
Matthew brings you the latest traffic and travel, news and weather.
Chris Goreham is joined by former Norwich City player and manager Dave Stringer, TV presenter Kevin Piper and Canaries fan Adam Aiken for our topical football quiz.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Nanette Aldous brings you the very early breakfast show for the East of England.
