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2 hours, 30 minutes
on BBC Radio NorfolkMatthew Gudgin stands in and finds out why Voluntary Norfolk is worried by Norfolk County Council's proposed spending cuts. And we find out how vulnerable people in the county might also be affected.
Nick hosts the show which gets the county talking.
Karen presents the best in guests, lifestyle and music. The History of the World series takes her to Gressenhall, to find out about life in the former workhouse.
Ross Kemp talks to Stephen about his new book The British Fighting Hero.
Nanette Aldous brings you the latest traffic and travel, news and weather.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
BBC Radio Norfolk
