The early breakfast show with everything you need to know to start your day.
Kirsteen hears about a special concert taking place in Diss this evening.
Plus, celebrating another local volunteer in the Saturday Salute.
Bug expert Dr Ian Bedford joins Alan Gray and Ian Roofe on Anna's expert panel this week.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Blackpool v Norwich City
1 hour
on BBC Radio NorfolkAvailable for years
All the build-up and interviews ahead of Norwich City's latest match.
Full live commentary from Chris Goreham and Mark Rivers. Kick-off at 3pm. NOT online.
Mark and Rob take your thoughts on today's game. Call 0800 3897 321.
Upload on BBC Radio Norfolk
With Sophie Little (01/10/2022)
2 hours
on BBC Radio NorfolkAvailable for years
Sophie Little brings you a chance to hear the creative content you make, on the BBC.
Darri T sits in for Kitty Perrin, bringing us some of the music he's loving from Norfolk-based artists. Plus chats with producer Bean, musician Bella Askew and drummer Pete Wright.
Justin brings you late night conversation, music and Make A Difference.
Join Laura McGhie with BBC Radio 5 live.
