The early breakfast show with everything you need to know to start your day.

Fears that more people in Norfolk are turning to loan sharks due to the cost of living.

Kayleigh speaks to a local wellbeing expert about avoiding anxiety in the modern world.

The women had to wait over 90 minutes to be transferred from a private hospital.

Dean Smith and Grant Hanley on drawing with Reading and going nine unbeaten.

Our motorsport magazine show featuring the twist and turns from the exciting world of Formula One. Rosanna Tennant travels the world giving listeners a pit lane peek. Show more

Plus, the Norfolk FA's chief executive Matt Carpenter will be on the programme.

Rob brings you a round-up of the week's sport, plus a look ahead to the weekend.

Late night music and entertainment. Get in touch on your station's freephone number.

Join Dotun Adebayo with BBC Radio 5 live.