The early breakfast show with everything you need to know to start your day.
Kirsteen hears about a new effort to create apprenticeships in North Norfolk.
Paul sits in for Anna, with all the usual features - including the Missing Link quiz!
Paul Hayes sit in for Anna, and puts your compost questions to the panel!
Sport on BBC Radio Norfolk: Pre-match
Match build-up - King's Lynn Town v Ashington
1 hour on BBC Radio Norfolk
Available for years
All the build-up and interviews ahead of King's Lynn Town's latest match.
Sport on BBC Radio Norfolk
King's Lynn Town v Ashington
3 hours on BBC Radio Norfolk
Available for years
Full live commentary from The Walks of Lynn's FA Cup qualifying game. Kick-off at 3pm.
Upload on BBC Radio Norfolk
With Sophie Little (15/10/2022)
1 hour on BBC Radio Norfolk
Available for years
Sophie Little brings you a chance to hear the creative content you make, on the BBC.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Watford v Norwich City
45 minutes on BBC Radio Norfolk
Available for years
All the build-up and interviews ahead of this evening's Norwich City game.
Full live commentary from Chris Goreham and Leon Barnett. Kick-off at 7.45pm. NOT online.
Leon and Joe take your thoughts on this evening's game. Call 0800 3897 321.
Justin brings you late night conversation, music and Make A Difference.
Join Laura McGhie with BBC Radio 5 live.