The early breakfast show with everything you need to know to start your day.
Anna Perrott sits in to bring you Norfolk's latest news, sport, travel and weather.
A Norfolk charity has launched free nutritional care packages for cancer patients.
Stephen Bumfrey
Nine children rescued from stranded boat off Great Yarmouth
4 hours
on BBC Radio Norfolk
Nine children and their carers were rescued by Caister lifeboat on Scroby Sands.
Sam Day sits in with the show made by and for Norfolk's and Suffolk's youth.
Late night music and entertainment. Get in touch on your station's freephone number.
Join Dotun Adebayo with BBC Radio 5 live.
