The early breakfast show with everything you need to know to start your day.
Rob Butler sits in to bring you Norfolk's latest news, sport, travel and weather.
Kayleigh takes your thoughts on the idea of bringing back some imperial measurements.
Freeman tells the BBC that leader change "mustn't be driven by short-term speculation".
A Suffolk family making books about childhood memories. Show more
Late night music and entertainment. Get in touch on your station's freephone number.
Join Dotun Adebayo with BBC Radio 5 live.