Nicks hears about Norfolk's first ever therapy cat.

This month's book is Eleanor Oliphant is Completely Fine by Gail Honeyman.

With all the hairiest hits, plus hear from barbers/hairdessers all over the county.

Seven-year-old Summer Grant from Norwich was killed in a funfair incident in 2016.

Georgey talks to a body language expert to find out the ingredients of a powerful stance and is joined by two Lindy Hop experts.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.