Anthony hears about a local event hoping to help tackle intolerance.
Anna and David take on the Questmaster's clues - with your help, of course!
The Questmaster finds out more about two of the clue locations from the main show.
Phil Daley sits in, speaking to speedway commentator Edwin Overland about his life.
Keith Greentree brings you country music from local artists, the UK and around the world.
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
BBC Music Introducing in Norfolk
BBC Music Introducing in Norfolk with Gary Standley
1 hour on BBC Radio Norfolk
The Blue Room comes in for a chat about his new collaborations.
BBC Music Introducing in Norfolk
BBC Music Introducing in Norfolk with Amy Nomvula and Sam Day.
1 hour on BBC Radio Norfolk
Sam and Amy bring you more local music and a special report on Sink Ya Teeth, live from their session at Maida Vale and at their homecoming gig at the Norwich Arts Centre.
Sue brings you evening fun, music and entertainment.
At 11, a special archive feature on singers Ella Fitzgerald and Vaughn Monroe.
BBC Radio Norfolk joins BBC Radio 5 live.
Anna Perrott sits in to bring you the very early breakfast show for the East of England.