A look at what the spell of hot weather means for the county.

Chrissie finds out how we can help the wildlife in our gardens during the heatwave.

Stephen brings you Norfolk's top entertainment show.

Paul Hayes sit in to bring you the latest traffic and travel, news and weather.

Great music and conversation as Johnny brings together the best of BBC Local Radio.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Anna Perrott sits in to bring you the very early breakfast show for the East of England.