Anthony speaks to Professor Lee Marsden of the University of East Anglia in Norwich.
Look East's Mike Liggins sits in on studio duties, with Julie Reinger hunting the clues.
Stories behind listeners' names, plus more about two of today's clue locations.
Some of the best of this year's brand new stand-up and sketches from local comics.
The architect of Norwich's Castle Mall talks about his life, career and favourite music.
Keith Greentree plays a great selection of classic and new Country music.
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
The county's new music scene.
BBC Music Introducing in Norfolk
BBC Introducing in Norfolk with Jay Lawrence
1 hour on BBC Radio Norfolk
History and Lore are Track of the Week.
Sue brings you evening fun, music and entertainment.
In the middle hour, tracks from Keith's LP collection where the records have been signed.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.