The early breakfast show with everything you need to know to start your day.
Kirsteen looks ahead to one of the events happening in Norfolk next weekend.
Plus, there's the Missing Link Quiz from 11.
The Garden Party
With Alan Gray, Ian Roofe and Martyn Davey on the panel this week
2 hours on BBC Radio Norfolk
Anna and her panel of local gardening experts take your calls and help solve your horticultural problems.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Norwich City v Sheffield United
1 hour on BBC Radio Norfolk
Available for years
All the build-up and interviews ahead of Norwich City's latest match.
Full live commentary from Chris Goreham and Simon Lappin. Kick-off at 3pm. NOT online.
Simon and Rob take your comments on this afternoon's game. Call 0800 3897 321.
Upload on BBC Radio Norfolk
With Sophie Little (01/04/2023)
2 hours on BBC Radio Norfolk
Available for years
Sophie Little brings you a chance to hear the creative content you make, on the BBC.
Kitty Perrin celebrates music by undiscovered and under-the-radar artists in Norfolk.
Justin Dealey
Who is the UK’s favourite female TV personality?
3 hours on BBC Radio Norfolk
Available for years
Strong language warning as Justin speaks to a hairdresser with Tourette's Syndrome.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.