The early breakfast show with everything you need to know to start your day.
What some Norfolk teachers make of the current controversy surrounding Ofsted.
How one town has come together to pay tribute to a resident who was Making a Difference.
Sam Day sits in. Trusted local news, information and advice, and afternoon updates.
Chris and Phil ask what you'll be wearing during the international break.
Local Report
Reflecting on a damaging defeat for King's Lynn Town
1 hour on BBC Radio Norfolk
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Plus, the latest from Gorleston, Heacham, Great Yarmouth Town and more.
Why Norfolk's George Russell was on and off the podium... without turning a wheel!
Joe sits in with a round-up of the week's sport, plus a look ahead to the weekend.
Mark Punter sits in with late music. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.