The early breakfast show with everything you need to know to start your day.
A look at what the latest situation is here in the county, as the new month begins.
Stories to make you smile and Make A Difference. Plus, the start of another chance to hear The Story of BBC Radio Norfolk in a new 10-part serial version.
Stephen Bumfrey
Local anger at lockdown-breakers heading to the Norfolk coast
4 hours on BBC Radio Norfolk
Plus, the latest after the Duke of Edinburgh is transferred to a specialist hospital.
Sophie sits in with features, interviews and music.
Late night conversation.
Join Dotun Adebayo with BBC Radio 5 live.