The early breakfast show with everything you need to know to start your day.
Matthew Gudgin
Including another Countryside Half-Hour with Chris Skinner
4 hours
on BBC Radio Norfolk
Chris joins Matthew on the phone from 9.30 to take your local wildlife questions.
Sophie and Julie face a shorter quest this week, squeezed in before the football!
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Wycombe Wanderers v Norwich City
30 minutes
on BBC Radio Norfolk
All the build-up and interviews ahead of this afternoon's early Norwich City game.
Full live commentary from Chris Goreham and Simon Lappin. Kick-off at 12pm. NOT online.
Simon and Rob take your comments on today's game. Call 0800 3897 321.
Keith Greentree brings you country music from local artists, the UK and from around the world.
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
Ray puts his spin on the world.
Mark Punter plays the greatest hits from the 1960s, 70s and 80s, ALL on vinyl.
David plays music from throughout the 1960s, and takes your calls.
Join Dotun Adebayo with BBC Radio 5 live.
