The early breakfast show with everything you need to know to start your day.
How Norfolk's attractions will be looking to reopen to visitors in the coming months.
Including a look at how art can help your wellbeing.
Kate is joined by Alan Gray and Richard Hobbs on the panel this week.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Norwich City v Luton Town
1 hour
on BBC Radio Norfolk
All the build-up and interviews ahead of Norwich City's latest match.
Full, live commentary by Chris Goreham and Darren Huckerby. Kick-off at 3pm. NOT online.
Darren and Rob take your thoughts on this afternoon's game. Call 0800 3897 321.
Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds, from where we live.
A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
Justin brings you late night conversation, music and Make A Difference.
Taking your calls through the night.
