The early breakfast show with everything you need to know to start your day.

Since midnight all poultry and captive birds in Norfolk must be housed indoors.

Plus, a fungi foray and Kayleigh meets an award-winning beautician from Cromer.

New DNA evidence has been uncovered in the murder of Michelle Bettles 20 years ago.

The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.

Late night music and entertainment. Get in touch on your station's freephone number.

Join Dotun Adebayo with BBC Radio 5 live.