Matthew Gudgin stands in and examines how the Lotus F1 team will expand its Hingham headquarters to include a new wind tunnel. And we look at the confusion over new recycling bins in Norwich.
Nick hosts the show which gets the county talking. Today you have your say about the recycling of food waste, an idea which some householders in Norfolk are now having to get used to.
Our series looking at A History of the World through its everyday manmade objects continues all this week. Today Karen's at the Castle Museum, Norwich, to meet 'Spong Man'.
Norfolk's top entertainment show, with guests, music and more.
Nanette Aldous brings you the latest traffic and travel, news and weather.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.