Matthew Gudgin stands in with a detailed look at how the Spending Review will affect Norfolk, including reaction on the announcement that the dualling of the A11 will now go ahead.

Nick Conrad takes an in-depth look at how the Spending Review will affect Norfolk.

Cheaper holidays by booking online? Advice on how to get the best holiday bargains. Plus Johnny Ball, and Karen presents the best in guests, lifestyle and music.

Stephen talks Shake 'n' Vac, secret lemonade drinkers and tea-loving chimpanzees as he remembers some of the nation's favourite 1970s adverts with media expert Peter Goodrum.

Nanette Aldous stands in and brings you the latest traffic and travel, news and weather.

Our Norwich City fanzine discusses all things Carrow Road.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.