Nicky Price sits in, and looks at how Tesco was finally granted planning permission for a store in Sheringham. And we find out about a rural post office being run by a local charity in Mileham.
The Treasure Quest duo enjoy some Friday fun. They talk about the right age to become a parent, and why are the phones disappearing from Norfolk's red phone boxes?
Karen presents the best in guests, lifestyle and music. Local author Patrick Barkham's new book, The Butterfly Isles, plus an RSPB report reveals birds at risk.
Stephen talks to Richard Miller and BBC Radio Norfolk's Becky Betts about a Strictly Come Dancing Roadshow at the Big Screen in Norwich, plus soul singer PP Arnold and classical boys Blake.
Nanette Aldous sits in. She brings you the latest traffic and travel, news and weather.
All of the latest sport news.
Nick Bowler looks at the local football scene.
Collider join us in the studio and we find out what Rules of Romance have been up to. Show more
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Nick Risby
Queen in 1975 and Convoy GB with Laurie Lingo and the Dipsticks
3 hours on BBC Radio Norfolk
End the week with music from past decades and enjoy some of Nick and Robbie's funny bits. Show more
BBC Norfolk joins BBC Radio 5 live.