Emma takes a look at how Norfolk will mark Remembrance Sunday, from a faith perspective.

David Clayton, Becky Betts and the team do battle with the Quest Master.

Nick's challenge today is to find out how many languages are spoken in Norfolk.

Maggie looks at the county's arts and entertainment scene.

Answering questions from everyday chemistry to quantum physics.

With music and entertainment from the East.

Ian Gray plays the best in northern soul.

Keith Skues presents music from his vast personal collection.

BBC Norfolk joins BBC Radio 5 live.

Phil Daley stands in and brings you the very early breakfast show for the East of England.