Chris discovers why midwives at the Norfolk and Norwich University Hospital are concerned about their future pay and conditions. And we find out about a second explosion in the New Zealand mine.

Nick asks if it's time to sack teachers who aren't performing. And given that we're to get an extra day off for the royal wedding next year, Nick asks if this is good news for the economy.

Karen meets Tanya Sidney Roberts from the Norwich Free School, a new concept which has been given the go-ahead by the government to open next September.

Chris Bailey sits in and finds out more about the Merry Wives of Windsor, which has just started its run at the Norwich Theatre Royal. And One Foot in the Groove looks back to 1972 and 1988.

Matthew brings you the latest traffic and travel, news and weather. Thordis reports live from Holt as the town prepares for this year's Christmas lights switch-on.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.