Introduced today by Frank Bough and Selina Scott Today's regular features include
Mike Smith 's look at the pop scene, and Breakfast Time's food and cookery correspondent Glynn Christian with tips on how to make food look and taste better. Timetable:
News at 6.30, 7.0, 7.30, 8.0, 8.30 with headlines on the quarter hour. Weather at 6.31, 6.57, 7.27, 7.57, 8.27 Sport at 6.42, 7.18, 8.18
Regional news, weather and traffic at 6.45, 7.15, 7.45, 8.15
Review of the Papers and look ahead to the day at 7.32 and 8.32
Getting Britain Fit between 6.45 and 7.0
Tonight's TV between 7.15 and 7.30 Your Stars between 8.30 and 8.45
Food and Cooking between 8.45 and 9.0
Pop between 7.30 and 7.45
9.10 Technical Studies. First of five programmes showing how basic concepts in manufacturing technology are used in modern industry. Narrator DEREK COOPER
Non-ferrous Metals and Alloys Director DAVID WILLIAMS Producer BRIAN DAVIES
9.38 Science Workshop. Sliding B Presenters DAVID HARCREAVES
MALCOLM MCFEE , LILIAN EVANS Director MARY FOURT
Producer MICIIAEL COYLE
Cosmo and Dibs wonder why fruits have skin, and we follow Owen, whose Uncle plays in a reggae band.
Film director NICCI CHOWTI[ER
10.15 Everyday Maths
Ten Per Cent Per Ted
10.38 Maths Topics
Geometry: 2
11.0 Words and Pictures Noisy Neville
11.17 The Music Arcade
Playing Percussion
11.40 Read On!
Down in History
12.3 Russian Language and People Russian Leisure
Richard Whitmore , Fern Britton Weather J!M BACON
(London and SE: Financial Report, and News Headlines with subtitles)
A See-Saw programme
2.1 Watch. Roman Streets
2.18 Near and Far
Snow and Ice
2.40 Merry-go-Round
Tides and Winds
Ten programmes with JAN BEANEY 4: Surface Textures
Day 8: Alternate Nostril Breathing and Scalp Tugs
Alternate nostril breathing establishes three things - deep and even breathing, a relaxed body, and a clear and peaceful mind. Scalp tugs stimulate the scalp and enrich the roots of your hair.
Cartoon series.
with Indira Joshi. Indian Folk Tales Binjo and Sayni by ILAY cooper
1: Binjo, the wonderfully talented minstrel, has to fulfil a difficult task to win the hand of Sayni.
with Tony Hart and Morph 3: Carnival and Circus
Balancing toys, clowns' costumes, Notting Hill Carnival, a tattooed egg, clowns' make-up, coconut shy.
Designer DES chinn
Director JANE TARLETON
Producer CHRisTOFHEH PILKINGTON
A series in six parts starring
3: The Plague of Santos written by DICK IIILLS
Case No 3: Captain Zep investigates the disappearance of SOLVE agent Officer Graham on the mysterious planet of Santos; a straightforward assignment until ...
Designer TOM YARDLEY-JONES Lighting BERT POSTLETIIWAITE Graphic designer RAY OGDEN
Executive producer MOLLY cox
Producer CHRttTOPMCR PILKINGTON
with Moira Stuart ; Weatherman
Look East, Look North
Look North West, Midlands Today South East at Six, Points West
South Today, Spotlight South West and at 6.22
Nationwide
(Regional details as Monday)
with John Humphrys Weatherman
A serial in six parts by JOHN BRASON , based on a story idea by ARDEN WINCH
2: The Anti-terrorist Squad put two and two together, but it only makes three-and-a-half ... There is an element missing ... and an assassin picks up the threads.
Film cameraman ALEC CURTIS Studio lighting JOHN MORRANS Designer CAMPBELL GORDON Producer GERARD GLAISTER Director MICHAEL HAYES
Introduced by Harry Carpenter
Boxing: Ten consecutive knock-out victories have made FRANK BRUNO Britain's hottest heavyweight property. Last night in the Barrett/Duff promotion at the Royal Albert Hall , London, he met a man bigger than himself-STUART LiTHGO. six foot four, the Northern Area heavyweight champion.
Figure Skating: This year marks the 25th anniversary of BBC coverage of the World and European Figure Skating Championships. Famous winners have included the PROTOPOPOVS, RODNINA AND ZAITSEV, while British successes have included COURTNEY JONES, FORD AND TOWLER, JOHN CURRY and ROBIN COUSINS and most recently the remarkable ice-dancing combination Of TORVILL AND DEAN.
Alan Weeks takes a nostalgic look at memorable moments enjoyed by television viewers over 25 years.
TV presentation: Boxing BOB DUNCAN Producer ROGER MOODY Editor HAROLD ANDERSON
Introduced by Bernard Falk
The two teams from Oxford and Cambridge continue their quest to retrieve an isotope before it falls into the hands of the enemy.
Producer PHILIP FRANKLIN
Executive producer DEREK SMITH BBC Pebble Mill
and the Mandrell Sisters
Barbara's guests are Andy Gibb and Nashville's very own comedienne, Minnie Pearl. Minnie's long-lost lover also appears-Truk Shakly of the Texas Critters!
Directed by BOB HENRY
Produced by ERNEST CHAMBERS
A FREMANTLE INTERNATIQNAL presentation