Chris begins a day of looking at how cancer affects the lives of many families across Norfolk. We hear about the experiences of people on the streets in Norwich and speak to the Teenage Cancer Trust.

Following the sentencing of a Norfolk man who used two mobile phones while driving, Nick asks whether those eating and drinking behind the wheel should also face a fine.

Helen talks to the woman who self-diagnosed her rare cancerous condition, Cowden's syndrome. Plus, what is phone slamming, and how can you make sure you're not a victim?

Norfolk's top entertainment show, with guests, music and more.

Matthew brings you the latest traffic and travel, news and weather. The third hour of the programme centres around this year's Norfolk Cricket Festival.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.