Stephen Bumfrey sits in. He takes a look at the world of faith in Norfolk.
Graham Barnard sits in alongside Becky Betts as they do battle with the Quest Master.
The Quest Master takes a longer look at some of the stories and topics from the main show.
Coverage of Norwich City v Stoke City. Kick-off at 1.30pm.
Match reaction and your comments on Norwich City. Call 01603 617321 (national rate).
Classic country tunes plus Pop Goes the Country and the Country Anagram.
Answering questions from everyday chemistry to quantum physics.
With music and entertainment from the East.
Ian Gray plays the best in northern soul.
Keith Skues presents music from his vast personal collection.
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.