Nick returns, looking at a rise in rural crime in the county.
Including advice on the menopause and tips on how to ease the itching of insect bites.
Stephen is joined by two of the performers from this year's Cromer Pier summer show.
Paul Hayes sits in, as a controversial planning decision in Sedgeford is deferred.
The Countryside Hour
Ragwort and Himalayan balsam
57 minutes on BBC Radio Norfolk
Available for over a year
Chris shows Paul Hayes some plants on the farm which might not be welcome elsewhere.
We hear about an increase in violence in prison, why there's a big yoghurt product recall and we leaf through the latest Harry Potter book.
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BBC Radio Norfolk joins BBC Radio 5 live.
Thordis Fridriksson sits in with the very early breakfast show for the East of England.