Norfok Police want to encourage more people to join the Home Watch scheme.
After yesterday's badminton controversy, Nick asks if winning by any means is justified.
Stephen hears how the legendary TV comedy is heading for the stage in Diss and Norwich.
Matthew looks back on Norwich's Emma Pooley's Olympic time trial efforts.
Sue brings you evening entertainment and great music. Call in on 0845 30 50 007.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
