Chris presents the show live from the Tuesday Market Place in King's Lynn, on market day.
Your thoughts on whether those on jobseekers' allowance should do unpaid work to keep it.
Melbourne beatboxer Mal Webb drops in ahead of his performance in Norwich.
57-year-old sentence to 20 years after £34 million cocaine find.
Sue brings you evening entertainment and great music. Call in on 0845 30 50 007.
Steve Springett sits in with music, the mystery year and Fab 5. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
