The problems faced by owners of small shops in Norfolk, after recent knifepoint robberies.
Nick takes your views on whether the opening ceremony represented the country well.
Stephen hears about what's in store for the music festival just over the county border.
Matthew hears about the controversy over a new regional fire control centre left unused.
Sue brings you evening entertainment and great music. Call in on 0845 30 50 007.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.