Chris hears how the bells of Norfolk will be ringing in the Olympics at 8.12am.
Nick takes your calls on whether the Olympics is bringing us together as a United Kingdom.
Stephen hears about some of the entertainment on offer at this weekend's Norwich Pride.
A campaign has begun to try and prevent the proposed return of speedway to Norwich.
Richard Hancock presents a round-up of the county's sporting action as the Olympics begin.
Nick Bowler is live at Manor Park in Horsford for the Norfolk Twenty20 final.
A look at the new music scene in the county and beyond.
Sue brings you evening entertainment and great music. Call in on 0845 30 50 007.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.