Chris looks at the local charities that are managing to survive tough economic times. Plus, we find out about work to repair a block of flats and shops in Norwich.
Nick takes your calls on whether the rising costs of driving are forcing you off the road.
Stephen hears what's coming up in the Norwich Playhouse's autumn season programme.
The organisers of the Lowestoft Air Show have said they may not be able to run it in 2013.
Sue brings you evening entertainment and great music. Call in on 0845 30 50 007.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
