Mark Matthews sits in, looking at the uncertainty of European people living here.

Live reports into the programme from Thordis Fridriksson at Sandringham.

Dave Green sings odes to obscure celebrities in an Edinburgh Fringe preview at the Bicycle Shop.

Jez Moxey is to join the Canaries as their new chief executive, the club has announced.

Are egg farmers the new supermarket price war victims? Calls for people accused of sex crimes to be anonymous and could urine hold the key to cheap, plentiful energy?

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BBC Radio Norfolk joins BBC Radio 5 live.

Thordis Fridriksson sits in with the very early breakfast show for the East of England.