Chris looks at the problem of sex slavery, as Norfolk Police says the problem could be far worse than anybody knows. Plus, we visit Ketteringham to find out the cost of flytipping.

More than 17,000 cases of fly-tipping were recorded in Norfolk last year. Nick asks whether high charges at the dump have driven you to consider fly-tipping?

Helen celebrates the launch of the Norfolk Food Festival with a look at what's on offer in North Norfolk this weekend. Plus, the end of the 60 watt light bulb and exploring the Wherryman's Way.

Stephen chats to the Antiques Roadshow's David Battie ahead of his visit to the county. Plus the latest on the Fressingfield Festival. And One Foot in the Groove has the hits from 1970 and 1990.

Matthew brings you the latest traffic and travel, news and weather.

Our Norwich City fanzine discusses all things Carrow Road.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Nanette Aldous sits in with the very early breakfast show for the East of England.