Chris finds out why the unpredictable weather this summer has affected local businesses. Plus, we discover why tatoos are so popular, as more people in Norfolk are deciding to get themselves inked.
As the National Housing Federation reports that home ownership is to fall to its lowest level since the mid-1980s, Nick asks whether it's better to rent than to pay a mortgage.
Helen asks if you've called your wedding off at the last minute, after EastEnders actress Jessie Wallace backs out of her big day at the 11th hour. Plus, can hypnotherapy help you lose weight?
Stephen enjoys some live acoustic music with Suffolk band Solko. Plus local artist DF Dane. And One Foot in the Groove takes you back to 1973 and 1986.
Matthew brings you the latest traffic and travel, news and weather.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
David Webster sits in with the very early breakfast show for the East of England.