Chris discusses potential changes to the firearm licencing system to better consider medical conditions. And we bid Norwich's Bethel Street fire station a fond farewell as operations move to Trowse.

A new mobile phone signal map compiled by the BBC shows 3G signal in Norfolk is patchy. Nick hears the county's stories of mobile signal woe.

Louise Priest sits in. She hears from Gardeners' World presenter Carol Klein, who was filming in Norfolk yesterday. Plus what are your examples of Health and Safety gone mad?

Stephen's playing the top tunes from 1963 and 1984. Plus the local girl who's just got back from a National Youth Theatre course in London. And we're rockin' and rollin' with Roland Purdy.

Matthew brings you the latest traffic and travel, news and weather.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Steve Springett sits in. The mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.