Chris takes a detailed look at the role of RAF Marham in the Libyan conflict, as a no-fly zone continues to be imposed. Plus, we find out why this year's East Coast Truckers convoy could be the last.
Following a study which suggests that every additional decade of being obese doubles the risk of death, Nick asks whether there should be more of a stigma for being fat.
Graham Barnard chats about a rise in Norfolk's secondhand car complaints. Plus could you open your heart and your home to a young, homeless person? We ask The Benjamin Foundation how you can.
Norfolk's top entertainment show, with guests, music and more.
Matthew brings you the latest traffic and travel, news and weather.
Coverage of Norwich City v MK Dons in the Carling Cup second round. Kick-off at 7:45pm.
Match reaction and your comments on Norwich City. Call 01603 617321 (national rate).
Steve Springett sits in. The mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
