Emma takes a look at the world of faith in Norfolk.

David Clayton and Becky Betts do battle with the Quest Master.

The Quest Master takes a longer look at some of the stories and topics from the main show.

Great music, with the One Foot in the Groove weekend edition.

Classic country tunes plus Pop Goes the Country and the Country Anagram.

Answering questions from everyday chemistry to quantum physics.

With music and entertainment from the East.

Ian Gray plays the best in northern soul.

Keith Skues presents music from his vast personal collection, and recalls the passing of pirate radio on the 44th anniversary of the Marine Broadcasting Offences Act.

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.