Chris finds out why the East Anglian Air Ambulance is being praised after a girl was trapped under a horse in Great Witchingham. Plus, we look ahead to weekend of motorsport action at Snetterton.
Nick asks for your experiences with drugs as we ask whether they should be decriminalised? Plus, have you ever saved a life? And what wierd and wonderful diets have you tried and have they worked?
David and Kirsteen enjoy some Friday fun, and ask what's in your 'everything' drawer.
Stephen's looking for an 8ft stuffed lioness from 1978 as part of One Foot in the Groove. Plus Norfolk boy James Summerhill plays live.
Matthew brings you the latest traffic and travel, news and weather.
All of the latest sport news.
A look at Norfolk's cricketing scene.
A look at the new music scene in the county and beyond.
Antonia Brickell sits in. Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
