Chris looks ahead to Norwich City's first match of the Premier League season against Wigan on Saturday. Plus, we find out about a £300,000 anonymous donation to Age UK Norfolk.
Following the riots this week, Nick asks can we put the 'great' back in Great Britain? Plus would you put your pets in your will? And have you ever won a woman's heart by serenading her?
The Treasure Quest duo enjoy some Friday fun.
Stephen plays the top tunes from 1965 and 1995. Plus local rock band, Bad Touch, play acoustically in the studio. And we hear about Strumpshaw's Party in the Park.
Matthew brings you the latest traffic and travel, news and weather.
The week's sports news, and our new footy feature McVeigh and Butler.
A look at Norfolk's cricketing scene.
The Watanabes return from Japan to their Norfolk roots and squeeze us in for a chat.
And there's more verbal exchange with Acivilian (aka Phil Critten) and Shane Olinski from Howlback Hum. Show more
Antonia Brickell sits in. Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
