Chris finds out why people are angry about extra charges at Blickling Hall concerts, after Madness performed there at the weekend. And we look at the cost of travelling to Norwich City away games.
Chris Packham chats about the young sparrowhawk he's been mentioning on Twitter. Plus, as Norfolk's school exclusions rise, Nick asks whether our children are getting naughtier.
Helen presents the best in guests, lifestyle and music. She asks why there seems to be more plastic rubbish washed ashore in Norfolk.
Peter Monteith from Digital UK explains the latest stage of Norfolk's switch to digital. The Belmont transmitter near Louth loses its analogue BBC Two service from Wednesday.
Mark Matthews sits in. He brings you the latest traffic and travel, news and weather. His special guest after 6 is writer and broadcaster Keith Skipper.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.