Nicky Price sits in and reports on a unanimous vote of West Norfolk councillors to oppose a waste incinerator in King's Lynn. Plus, we look at the campaign against a windfarm near Hunstanton.

David Cameron wants to review how Britain's security services are dealing with threats from far right groups after the Norway killings. Nick asks whether we should be tougher on far right groups.

Helen presents the best in guests, lifestyle and music.

Stephen has all the stunts and sound effects with the Monster Trucks in Great Yarmouth. Plus Mundesley Festival is in its 27th year...we hear what they've got in store!

Karen Buchanan sits in. He brings you the latest traffic and travel, news and weather.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.