Chris finds out about two schools in the west of Norfolk that are closing today, despite a campaign from parents. Plus, we look at reaction to the latest developments in the phone-hacking scandal.
Nick looks at a scheme in Norwich which is helping prisoners get jobs while they're still serving their sentences. Nick asks whether prisoners should be put to work in the community.
Helen finds out how you can get involved in the London 2012 Olympics, just by making some simple pledges. Plus, we look at the halcyon days of regional television.
Stephen has all the top tunes from July 1973 and 1987. Plus author Robin Bayley is in the studio talking about his book The Mango Orchard, inspired by his grandfather's adventures in the Americas.
Matthew reports on David Cameron's admission that he shouldn't have hired former News of the World editor Andy Coulson. Plus, we find out about an RSPCA centre which has too many cats.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.