Chris reports on the approval of plans for major redevelopment near the Hardwick roundabout in King's Lynn. Plus, we speak to the Norfolk Police Federation, as a national protest on cuts takes place.

Nick looks at how changes to the European Union's fishing policy will affect the way Norfolk fishes.

Graham Barnard presents the best in guests, lifestyle and music.

Stephen Bumfrey plays the hits from this week in 1975 and 1986. Plus Ginger Tom Theatre Company chats about the production it's taking to the Edinburgh Fringe Festival.

Mark Matthews sits in. He brings you the latest traffic and travel, news and weather.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Steve Springett sits in. The mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.