Chris looks at the inquest into a crash at the Snetterton racing circuit, where motorcyclist Simon Exton died in a start line incident. Plus, we report on the growing economic crisis in the Eurozone.
Nick has reaction to new figures released by North Norfolk MP Norman Lamb revealing fewer than half of ambulances in rural areas are getting to their patients within the time allowed.
Helen speaks to television chef Rick Stein at his book signing in Norwich. Plus, we find out why there are more jellyfish in Britain's coastal waters this summer.
Stephen brings you the hits and headlines from July 1979 and 1993 in today's One Foot in the Groove. Plus, he looks ahead to the Out There Festival in Great Yarmouth.
Matthew reports on delays getting ambulances to rural parts of the county, as North Norfolk MP Norman Lamb says some services are missing their targets. Plus, we speak to local cyclist Emma Pooley.
Antonia Brickell sits in. Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
