David Whiteley's finding out how Norfolk is getting ready for a big Olympic weekend. Plus, we hear from Roger Daltrey after last night's concert at Blickling Hall.
Keith Greentree with the best in the country music scene.
Thordis Fridriksson sits in alongside Alan Gray to take your gardening calls.
Phil Daley presents an afternoon of Norfolk sport.
A round-up of the day's sporting action.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
He brings you great conversation for your Saturday night.
The jazz broadcaster of the year plays some fabulous tunes.
BBC Norfolk joins BBC Radio 5 live.