Chris reports on the closure of the News of the World and asks how it might affect local newsagents. Plus, concern over why personal details are being passed on to claims management companies.
Nick hears from a Norfolk man who was contacted by 18 claim firms after his car accident.
The Treasure Quest duo enjoy some Friday fun with some of the county's girl guides.
The county's biggest entertainment show catches up with not-so-little Jimmy Osmond.
Mark Matthews sits in. He brings you the latest traffic and travel, news and weather.
All of the latest sport news.
A look at Norfolk's cricketing scene.
Girl in a Thunderbolt reveals all about the new full band line-up and there is news on our glorious Chapelfield Gardens live music showcase. Show more
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
