Chris finds out about a massive strike of public sector workers, including teachers and coastguards, which is taking place today. And we look at what's happening on day two of the Royal Norfolk Show.
Nick hosts the show which gets the county talking.
Stephen Bumfrey sits in and meets some characters at this year's Royal Norfolk Show.
More music and entertainment live from the Royal Norfolk Show, with Graham Barnard.
Matthew brings you the latest traffic and travel, news and weather.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.